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A Physician’s Voice sharing health and wellness insights rooted in her Caribbean heritage. Food as medicine, gardening, and holistic self-care--combining cultural wisdom with evidence-based medicine.
BOARD CERTIFIED PHYSICIAN | HEALTH EDUCATOR| INTERNATIONALLY RECOGNIZED PUBLIC SPEAKER|AUTHOR
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Meet Dr. Erica Park
Dr. Erica Park is an Ivy League trained board-certified physical medicine and rehabilitation doctor, health educator, writer and speaker who is an authority on Caribbean-inspired lifestyle medicine. She is the daughter of Caribbean immigrants who grew up gardening, spending summers in the islands, and eating home-cooked, unprocessed whole foods. She was blessed to learn from her elders and witness many living vibrantly into their 90s and beyond. Drawing on both heritage and science, Dr. Park weaves together the latest evidence-based research with traditional wisdom emphasizing food as medicine, community, nature, movement, and stress management. She also emphasizes how plant-forward foods from the Caribbean,—foods that sustained communities for generations—can benefit all of us today. Her goal is to create a space where people from every background can discover how to support vibrant health, longevity, and deeper connection to culture.
